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¬ü°ê¨k/¤k20,703/36,259°lÂÜ11.7-20¦~ 36,328¦W°lÂÜ12.4¦~ 1.¨k¤H¨C¤Ñ¦Y1Áû³J¤ñ¤£¦Y³Jªº¤@²Õ ↑58% Diabetes Care 2009;32: 295-300.
2.¤k¤H¨C¤Ñ¦Y1Áû³J¤ñ¤£¦Y³Jªº¤@²Õ ↑77% »PÁx©T¾J¦³Ãö
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3.Áx©T¾J¹L°ªªº¨k¤H¨C¤Ñ¦Y1Áû³J¤ñ¤£¦Y³Jªº¤@²Õ ↑96%
4.Áx©T¾J¹L°ªªº¤k¤H¨C¤Ñ¦Y1Áû³J¤ñ¤£¦Y³Jªº¤@²Õ ↑72%
320,778¤H îPµÑ¤ÀªR °lÂÜ 6.1¡ã20¦~ 5.¦Y³J³Ì¦hªº¨k¤k¡]> 1­Ó/¤Ñ¡^¤ñ¦Y³Ì¤Ö¤@²Õ¡]<1/­Ó¶g¡^ ↑68% Atherosclerosis 2013; doi/10.1016/j. atherosclerosis.2013.04.003
6.¨C¶g¼W¥[¦Y4­Ó³J ↑29%
219,979¦ì îPµÑ¤ÀªR 5¡ã20¦~ 7.¬ü°ê¤H¨C¶g¦Y>3­Ó³J¤ñ¦Y³J³Ì¤Öªº¤@²Õ ↑39% Am J Clin Nutr January 6, 2016.doi: 10.3945/ajcn.115.119933
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320,778¦W îPµÑ¤ÀªR °lÂÜ 6.1¡ã20¦~ 1.¦Y³J³Ì¦hªº¨k¤k¡]> 1­Ó/¤Ñ¡^¤ñ¦Y³Ì¤Ö¤@²Õ¡]<1­Ó/¶g¡^ ↑19% Atherosclerosis 2013; doi/10.1016/j. atherosclerosis.2013.04.003
2.¤j²³¨C¶g¼W¥[¦Y4­Ó³J ↑6%
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320,778¦W îPµÑ¤ÀªR 6.1¡ã20¦~ 1.¿}§¿¯f±wªÌ¦Y³J³Ì¦h¤@²Õ¡]> 1­Ó/¤Ñ¡^¤ñ¦Y³Ì¤Ö¤@²Õ¡]<1­Ó/¶g¡^ ↑83% Atherosclerosis 2013; doi/10.1016/j. atherosclerosis.2013.04.003
2.¿}§¿¯f±wªÌ¨C¶g¼W¥[¦Y4­Ó³J ↑40%
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27, 607¦ì¬ü°ê¨k©Ê¡B14¦~ ¨k¤l¨C¶g¦Y2.5­Ó©Î¥H¤Wªº³J¡A¤ñ¨C¶g¦Y¤p©ó¥b­Ó³JªÌ ↑81% Cancer Prev Res 2011; 4: 2110-2121
609­Ó®× ¨k¤l¨C¶g¼W¥[¦Y5­Ó³J ↑47% Br J Nutr 2015;114(7):1099-1107
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11,601¦ì¼w°ê¦¨¦~¤H ¦Y³J³Ì¦hªº¤@²Õ¤ñ¦Y³J³Ì¤Öªº¤@²Õ ↑41% Stroke online 2015/10/29 doi:10.1161/STROKEHA.115.010693
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16,023­Ó®× ¨C¶g¦Y5­Ó³J¡A¤ñ¤£¦Y³JªÌ ↑4% Br J Nutr 2015;114(7):1099-1107
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2,636­Ó®× ¨C¶g¼W¥[¦Y5­Ó³J ↑9% Br J Nutr 2015;114(7):1099-1107



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